Embodied Performance Foundations
The 8-Week Intensive In Integrated Nervous System Regulation, The Skillset Your Traditional Coach Training Never Covered.
The Gap In Your Coaching Practice
You have the business expertise. You understand leadership, strategy, and performance optimisation. Your coaching tools work brilliantly with regulated clients.
But when a burned-out executive sits across from you, nervous system in survival mode, those same tools hit their limit.
This problem isn't your skill. It's what you weren't taught.
Research shows 94% of organisations need coaches who can work with burnout and nervous system states.
Fewer than 5% of coaches have the skillset to deliver it.
What You'll Master:
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Assessment - Read nervous system state through body, emotion, and cognition
Regulation - Use integrated somatic coaching tools to create the foundation
Integration - Navigate fluidly between Survival, Feeling, and Thinking systems
Application - Guide any client from burnout (-5) to peak performance (+5)
Master integrated nervous system regulation to guide any client from dysregulation to peak performance
WEEK 1: Foundation - The Three Systems Framework
Understanding Integration
Discover how Survival, Feeling, and Thinking systems work together dynamically.
Learn the three cornerstones—"Be Present," "Open Up," and "Do What Matters", and understand why assessment determines your entry point with each client.
Key Outcome: Recognise how all three systems integrate and identify your personal coaching tendencies.
WEEK 2: Be Present - Survival System Mastery
Body-Based Regulation Tools
Master breathwork, somatic grounding, and body scanning techniques. Learn to recognise dysregulation through the body and build the foundation of nervous system safety that makes all other work possible.
Key Outcome: Confidently guide clients to regulation through somatic awareness.
WEEK 3: Open Up - Feeling System Integration
Emotional Awareness & Processing
Learn to help clients locate and work with emotions in the body, not just talk about them. Discover how emotional processing becomes accessible when the nervous system is regulated.
Key Outcome: Guide clients through embodied emotional work with confidence.
WEEK 4: Do What Matters - Thinking System Optimisation
Values-Driven Action & Cognitive Flexibility
Master cognitive tools that work when the nervous system is regulated. Learn to help clients identify values, set intentions, and take meaningful action, even under stress.
Key Outcome: Apply cognitive strategies effectively once regulation is established
WEEK 5: Assessment in Practice
Reading Nervous System State
Develop your ability to rapidly assess which system is most accessible. Learn to map each client's window of tolerance and identify real-time triggers and patterns.
Key Outcome: Assess nervous system state and choose appropriate interventions with confidence
WEEK 6: The Choice Point Framework
From Overwhelmed To Taking Positive Action
Integrate everything using the ACT Choice Point model. Learn to help clients spot "hooks" (body/emotion/thought), pause, regulate, then make values-driven moves.
Key Outcome: Guide clients from reactive to intentional using integrated regulation.
WEEK 7: Fluid Integration
Seamless System Navigation
Practice blending tools—shifting between somatic, emotional, and cognitive work as needed. Develop the adaptability that separates competent from masterful coaching.
Key Outcome: Navigate flexibly between systems based on what's accessible.
WEEK 8: Mastery & Application
Bringing It All Together
Demonstrate full-model fluency with complex executive scenarios. Integrate assessment, regulation, and performance optimisation into seamless coaching conversations.
Key Outcome: Confidently guide any client from burnout (-5) to peak performance (+5)
Program Includes
Includes:
8 Comprehensive Learning Modules with evidence-based tools
Weekly 90-Minute Live Coaching Calls for practice and feedback
Complete Workbooks for each system (Survival, Feeling, Thinking)
Immediate Application with your current clients throughout the program
Lifetime Access to all recordings and materials
Community Support with coaches mastering the same approach
Before And After The Program
Before
Referring out burnt-out leaders you wanted to help
Watching traditional coaching tools fail with high-value clients
Feeling inadequate when clients are in survival mode
Competing with the generic tools in a crowded marketplace
After
Confidently assess nervous system state in the first session
Use both top-down and bottom-up regulation pathways
Guide clients from survival mode to peak performance
Position as a specialist with credentials that most coaches lack
Who This is For
You're A Perfect If You:
Have coaching experience but lack nervous system training
Work with (or want to work with) burnt-out high performers
Want to integrate somatic skills with existing coaching tools
Are ready to apply new skills with real clients in just 8 weeks
You're Not the Right Fit If:
You're looking for quick techniques without the underlining science
You prefer theory only learning without immediate client application
Your Investment
Your ROI:
Stop referring out £10,000+ potential engagements
Command premium positioning as a specialist
Work with transformational clients, not just "easy" ones
Differentiate in a market where 95% of coaches lack these skills
Beta Cohort: £750 (£1,000 savings)
Standard Program: £1,750
Beta cohort
Get A £1000 reduction on future pricing
Includes:
8 Comprehensive Learning Modules
Weekly 90-Minute Live Coaching Calls
Integrated learning materials
Complete System Workbooks
Completion documentation
Lifetime Access
Evidence-based practice tools
Community of Practice
Deeper insights
Critical questions coaches ask about integrating somatic neuroscience into their practice
Will this work for me?
Our approach adapts to your existing coaching methodology, enhancing rather than replacing your current skills. We provide a complementary framework that bridges cognitive and somatic techniques.
How much time per week?
4-6 hours: 2-3 hours learning, 90-minute live call, plus practice with current clients.
Can I use this with corporate clients?
Yes. These are conversational tools that feel natural in executive coaching—not bodywork.
Do I need a clinical background?
No. Everything is adapted for coaching conversations. If you can coach executives, you can learn this.
How is this different from other neuroscience programs?
Most teach only brain based cognitive approaches. We teach complete nervous system regulation, both top-down and bottom-up pathways through all three systems.
Who is this program for?
The program is designed for ICF certified executive and leadership coaches with 3-15 years experience who want to differentiate their practice and effectively support high-performing clients.
What makes this different from other coaching programs?
We integrate somatic neuroscience with traditional coaching approaches, offering a unique body-first framework that addresses nervous system regulation.
How long is the program?
The Embodied Performance Foundations is an intensive 8-week certification program designed to transform your coaching capabilities.
What support is provided?
Participants receive comprehensive training materials, live coaching sessions, peer support, and ongoing professional development resources.
Can I join if I'm not an experienced coach?
This program requires existing coaching certification and a minimum of 3 years professional experience to ensure foundational coaching skills.
Success stories
Coaches transforming executive performance through somatic neuroscience
"After working with the Embodied Performance systems I have 'found' myself again. From feeling overwhelmed and anxious, I have transformed into a grounded, clear minded, forward thinking individual."
"After the training I can sit with the discomfort, ease the feelings of anxiety and make changes quicker. I trust my instincts more and feel at ease doing so."
"I can't tell you how grateful I am for the Embodied Performance framework and the techniques I learned had a huge impact on me personally"
Program pricing
Flexible investment options for transformative coach training
Beta cohort
Limited seats available
Early access to curriculum
Exclusive coaching support
Standard program
Full 8-week curriculum
Comprehensive training materials
Ongoing professional support
Certification documentation
Networking opportunities
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